STAYING SOBER ON A NIGHT OUT

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Curbing your alcohol consumption on a night out with friends is sometimes difficult especially when its payday Friday!

the first rule of thumb is to drink water: with each new bottle you order get a bottle of water; this way you drink water between shots and especially after the night is over to prevent a hangover headache which is all you’ll get if you’re downing authentic drinks

set your limit and space it out: if you get drunk on 1 cognac bottle, for example, try doing a  glass an hour. this way you can last the whole night!

don’t mix on an empty stomach: if its a full on the shayo night with several bottles on the table ranging from cognac, whiskey, brandy, to vodka & tequila, avoid doing several within the hour which brings us back to 1 glass an hour and of course, eat something!

With these, your shayo nights are covered. Remember, do not drink and drive.

 

CULLED FROM: My Shayo

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