How To Recover Like An Athlete

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    How To Recover Like An Athlete
    How To Recover Like An Athlete

    In the same way athletes can’t compete effectively without taking adequate time to rest after a sporting event, employees can’t perform without taking adequate time to recharge their batteries.

    Recovery ensures that we have the necessary emotional resilience to handle life’s challenges, write Jacqueline Brassey, Aaron De Smet, and Michiel Kruyt in the forthcoming book, Deliberate Calm:

    How to Learn and Lead in a Volatile World. Check out these insights for ways organizations and employees can address burnout, prioritize recovery, and more—and stay tuned for more key insights from Deliberate Calm.