Join Three Crowns 30 Days Fitness Challenge & Win Amazing Prizes…


The 2018 edition of Three Crowns Milk 30 days Fitness Challenge opened with enthusiasm in Lagos. The #TC30DaysFitnessChallenge is an initiative by Three Crowns Milk to create awareness on the importance of keeping fit and eating healthy; encouraging consumers to be healthy in every moment irrespective of what they do and what they take.

Join Three Crowns 30 Days Fitness Challenge & Win Amazing Prizes... - Brand Spur

Three Crowns milk is a brand of FrieslandCampina WAMCO Nigeria PLC, Nigeria’s foremost dairy company and an affiliate of Royal FrieslandCampina in The Netherlands, largest dairy cooperative in the world.

This campaign goes beyond persuading people to adopt the brand but creating fun ways on how to live that lifestyle and creating an atmosphere of encouragement.

So for 30days, Three Crowns will be taking its esteemed consumers through daily fitness routines where they can work out with things around them and each one would have a meal plan, and also engage the services of fitness instructors to help through the life-changing journey.

Interested participants are expected to share their routines and meal plan for 30 days with us on Three Crowns Instagram platform. Consistent participants would be rewarded for their commitment towards a healthy lifestyle; ultimately their healthy bodies would be their reward. This we believe would promote and develop a healthy lifestyle habit.

Join the challenge today and get ready to #WorkoutWithWhatever and be #FitInEveryMoment.


So head on to to sign up and of course, Three Crowns would be giving free weekly prizes and a fabulous bag of goodies at the end of the competition to the most consistent participants. Or Head down to now to register!

For more information and real time updates, visit @3crownsmilk on Instagram.