Humansa Reveals Hong Kong Community Strength Declining Prematurely, Research Results Signal a Wellness Wake-Up Call for Hong Kong Society

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Preventive Care, Active Lifestyle and Healthy Diet Help Increase Strength, Healthspan and Lifespan

  • Grip strength is globally regarded as a reliable indicator of overall health with its connection to muscle strength, immune health, chronic disease risk and longevity
  • Hong Kong grip strength weaker compared to Japan, Europe, North America and Australia
  • Living longer better vs. just living should be a primary goal
  • Average grip strength of women begins to decline as early as 35
  • Average grip strength decline of 50% in strength from 40-80 years old
  • Despite Hong Kong leading the world in life expectancy[1], more than 30 percent fall into the “Weak” grip strength category; more than 20 percent never exercise
  • More than 55 percent engage only in low-intensity exercises, which do not build muscle

HONG KONG SAR – Wechat: Humansa 仁山优社

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Humansa

Humansa is your trusted life-long health and wellness partner. The company is an innovator in pioneering health and wellness solutions. Putting its customers at the heart of everything it does, Humansa prioritizes customers’ well-being above all else by providing them with only the highest quality, and most personalized health and wellness journey.

Humansa leads the way in redefining preventive healthcare and wellness. Its unique approach paves an integrated path towards modern self-care, enabling customers to reimagine an advanced healthcare experience that gives them complete control of their own health across every stage in life.

With a network of around 40 Health and Wellness Centers throughout the Greater Bay Area, Humansa offers holistic services across multi-disciplinary specialties, ranging from health check, medical imaging, endoscopy, dentistry, eye care, postnatal care, skin, physiotherapy, high-performance training and more. The company’s expertise guides customers and their family on their complete journey encompassing prevention, treatment, recovery and optimization towards living a good life.